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Thai Massage works on the "Sen" Lines - the Healing Energy Lines in the body, through which "Prana" - the body's own natural healing flows. • Beginning with your Feet, and using my hands, palms, thumbs, elbows, knees and feet, I press and massage these Sen Lines, and individual massage points, breaking down Energy Blocks, releasing the body's Natural Healing Energy and redirecting it to heal you. • As the massage continues, working up your body, the Circulation of Blood and Lymph is increased and accelerates, so helping to eliminate Harmful Toxins from your system. • Next, there is a soothing and stimulating Arm and Hand Massage. • Then working in unison with you, I apply passive stretching and toning movements and gently take you into Supported Yoga Asanas, and Controlled Spinal Twists. This restores the energy balance of your body, Improves all-over flexibility, Corrects posture, Keeps the spine supple and mobile, and Relieves stress and painful muscular tension. The Nervous System is relaxed and the Internal Organs stimulated. • Then follows deep tissue and muscle work on your Back, Shoulders and Neck. Tension and stiffness are released and replaced by a wonderful sense of ease and lightness. • And,
to finish, you are given a Face Massage, which promotes such total relaxation
and peace that you can fall into a deep, healing sleep.
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Back, Neck & Shoulder Pain and Stiffness
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It is a deeply calming and energising experience. It refreshes you when you're tired and relaxes your mind when it's buzzing! |
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